Valerian Root in Nutritional and Wellness Supplements

Valerian Root in Nutritional and Wellness Supplements

Valerian root, widely recognized for its calming properties, is a popular ingredient in nutritional and wellness supplements for humans. It can be prepared as a soothing herbal tea or blended with other calming herbs, offering a natural approach to stress relief. Additionally, valerian essential oil is used in diffusers and aromatherapy, providing a relaxing atmosphere to support better sleep and reduce anxiety. 

Why valerian root is referred to as nature’s valium, garden valerian, setwall, and all-heal? 

Nature’s Valium: Known for its calming effects, valerian root has been used to reduce stress and support restful sleep.

Garden Valerian: Often grown in home gardens, Garden Valerian is easy to cultivate and loved by those who prefer fresh valerian for homemade teas and remedies.

Setwall: Known historically as Setwall, valerian root was an important ingredient in medieval European remedies. Its enduring presence in natural medicine across centuries reflects its broad historical use for calming nerves and promoting sleep.

All-Heal: Recognized for its versatility, used traditionally to ease both mental stress and physical discomforts, cementing its place in folk medicine and natural wellness practices.

Valerian root is Vegetarian, Natural, and Vegan: Valerian root is an excellent choice for anyone seeking plant-based remedies, as it is both vegetarian and vegan-friendly. Sourced from the Valeriana officinalis plant, this herbal supplement is entirely natural, preserving its beneficial properties without the addition of any synthetic additives. This characteristic makes valerian root especially appealing to individuals who prefer holistic health solutions and wish to avoid artificial ingredients in their wellness routines. Additionally, its plant-derived nature ensures that it aligns with vegan principles. 

How can raw valerian root be used?  

Raw valerian root can be used in various ways to harness its calming properties. One popular method is brewing herbal teas. To make a soothing valerian root tea, you can follow this simple recipe:

Valerian Root Tea Recipe:

Ingredients:

⦁ 1 tablespoon of dried valerian root (chopped or in powder form)

⦁ 1 teaspoon of dried chamomile or a few mint leaves (optional, to balance flavor)

⦁ 1 cup of boiling water

⦁ Honey or lemon (optional, for taste)

Instructions:

⦁ Measure out 1 tablespoon of dried chopped or powdered valerian root.

⦁ Bring 1 cup of water to a rolling boil.

⦁ Add the valerian root to the boiling water. For additional flavor, add chamomile or mint leaves, cover with a lid, and let it steep for about 10-15 minutes to allow the calming compounds to infuse into the water.

⦁ After steeping, strain the tea into a cup to remove the valerian and herb pieces.

⦁ Add honey or lemon for taste, as valerian has a strong aroma.

⦁ Sip the tea in the evening or before bedtime to encourage relaxation and restful sleep.

Valerian Essential Oil: 

Valerian essential oil is known for its calming and soothing properties, making it a popular choice in aromatherapy. It blends particularly well with earthy, minty, and woodsy oils, enhancing both its aroma and therapeutic effects.

Usage Tips:

⦁ Diffusion: Add a few drops of valerian oil to your diffuser along with your chosen complementary oils for a soothing aromatic experience.

⦁ Massage: Dilute valerian oil with carrier oil and use it for a relaxing massage, especially when combined with earthy or woodsy oils.

⦁ Bath: Create a calming bath blend by adding valerian oil with minty or woodsy oils to your bathwater, promoting relaxation and a sense of well-being.

Valerian Uses for Pet Wellness:

For animal wellness, valerian root is primarily incorporated in products designed to help manage pet’s stress. It’s often used as a filling in calming toys, added to plug-in diffusers, or included in soft chews, collars, and supplements specifically formulated for dogs and cats. These products help to ease anxiety during stressful situations like travel or vet visits, promoting a sense of calm in pets.

Valerian Fillings in Toys for Dogs and Cats: Many pet toys are now made with valerian root fillings, which can help soothe anxious pets. When they chew or play with these toys, the valerian’s calming scent is released, providing comfort during stressful times.

Plug-in Anxiety Relief Diffuser for Cats: Valerian essential oil can be used in specially designed plug-in diffusers for cats. These diffusers gently release the relaxing aroma, creating a peaceful environment, especially during stressful situations like thunderstorms or fireworks.

Valerian Calming Tablets for Dogs and Cats: Calming tablets containing valerian root are available for both dogs and cats. These tablets help alleviate anxiety during stressful experiences, such as vet visits or travel, promoting relaxation.

Herbal Calming Collar for Cats: Some herbal calming collars for cats include valerian, which releases a calming scent throughout the day. This can help reduce stress and anxiety during situations like moving to a new home or meeting new people.

Canine and Feline Herbal Supplements: Valerian is often found in herbal supplements for dogs and cats, supporting overall wellness and helping manage anxiety. These supplements can enhance the quality of life for pets that experience stress.

Pet Soft Chews for Cats: Valerian root is also included in soft chews for cats, making it easy and enjoyable to help calm them. These treats can be given during stressful times to promote a sense of calm and relaxation.

Medicinal Potency of Valerian:

Valerian root is recognized for its medicinal properties, making it a popular choice in herbal remedies. 

⦁ Anxiety and Stress Relief: Valerian root is often used to help reduce anxiety and promote relaxation. Its natural calming effects make it a go-to option for those seeking relief from daily stressors.

⦁ Sleep Aid: Known as a natural sleep aid, valerian root can help improve sleep quality and reduce insomnia symptoms. Many people use it to fall asleep faster and experience deeper, more restful sleep.

⦁ Muscle Relaxant: Valerian is believed to have muscle-relaxing properties, which can help alleviate tension and discomfort in the body. This makes it useful for those experiencing muscle cramps or spasms.

⦁ Herbal Combination: Valerian is often blended with other calming herbs, such as chamomile and passionflower, to enhance its effects. These combinations can provide a more comprehensive approach to relaxation and well-being.

Valerian in Other Languages:

Latin: Herba Valerianae, French: Valériane, Spanish & Italian: Valeriana, German: Valaerian

Bulk Packing & Shipment: 

Bulk Packs: Available in 25 kg polypropylene bags, ideal for large-scale production. 

Retail Packs: Offered in stand-up resealable poly pouches (HDPE), each holding 250g of valerian root. 

Shipping Options:

⦁ Door delivery

⦁ Delivery to the nearest seaport

⦁ Delivery to the nearest airport

Certifications: Our products are ISO 9001:2015 & HACCP certified. Adherence to HACCP protocols ensures that valerian root is handled, processed, and stored safely, preventing contamination and maintaining product integrity. 

Seasons – Availability :

The best time to source valerian root is during its harvest season, which typically falls in late summer to early autumn (July to September). This period ensures that the root is mature and packed with beneficial compounds, enhancing its potency for use in supplements and herbal products. Extreme weather conditions, such as prolonged drought or excessive rainfall, can affect growth and yield, making sourcing more challenging. 

For inquiries on valerian root, please write to info@nutralfa.uk